Grateful: Let Me Count The Ways

A late evening and I look around, scanning the room from my chair, and I feel grateful for all that I see! Let Me Count The Ways I scan the room, dimly lit with lamps which are much more soothing than the overhead lighting.  I appreciate my friend who helped...

Flash! How Life Can Change Quickly

A regular, long, run of feeling free changed in a flash. It was early evening, and the sun was casting a gorgeous painted picture on the skyline, prompting me to turn towards pink and purple swirling colors as I began a long run for my training.  I planned to go out...

Ask for Help!

Asking for help can be difficult! I could ask for help…in lots of places!  Many times, I do not ask, because I have a story that I can just do the task better or more easily by myself.  Sometimes I even go through the motions/words and actually ask the question....

Darkness Exposed

Finding a place out of darkness that you’ve never been before… A soft, gentle, naked place. Knowing that you are treading virgin territory. More sacred than any service attended. Gently peeling away the tape that has held a veil of darkness, holding jagged...

And She Listened

A friend listened to me today. She listened. She listened as I shared from that deep place in my soul. It was that gutteral feeling that knows it needs to be birthed into words. Another woman, a friend, held that gorgeous space for me and heard me, felt me, noticed...