Dropping the Veil in a Tantric Puja

Dropping the Veil in a Tantric Puja

The beginner tantric puja event opened each of us in different ways!  As each person arrived, there was a mix of uncertainty, curiosity and nervous laughter.  Everyone visited, introducing themselves and munched while watching others out of the corner of the...
Intimacy Investment: Growing in Relationships

Intimacy Investment: Growing in Relationships

When we want things, we evaluate the money, time and resources in order to make a decision. Even if it is a personal desire, we choose to commit to the level of investing that we are ready and willing to give. Yet when it comes to relationships, so many of us give it...
Sacred Space

Sacred Space

Do you have spaces, times and places in our lives designed for the purpose of feeling spiritual? Are these protected and honored?  One of my favorite meditations by Sarah Blondin is “Making Your Life Sacred.” She asks the listener to explore creating sacred space...
When You Meet a Cougar!

When You Meet a Cougar!

On my recent vacation, I embarked upon a 3-mile trail run in Bend, Oregon.  I was being challenged with the usual things, like altitude change, trail vs street and hills.  At the half-way point of the loop, I happened upon a sign stapled to a tree that was...
One Weekend: Two Goals

One Weekend: Two Goals

Have you ever dreaded going on a vacation?I do it often. I make plans for the chance to get away and as the time draws near, I begin to talk myself out of going.   I had a retreat with a group of friends this past weekend and I made some discoveries and...
I Love You

I Love You

It has been just over three days. I keep checking the chat thread, just in case, there is a clue, a new word, a hidden message. The last words she shared with me are “Thank you Kim.  Love you.”  My dear friend passed this world a few days ago,...