Blog

Grateful: Let Me Count The Ways

A late evening and I look around, scanning the room from my chair, and I feel grateful for all that I see! Let Me Count The Ways I scan the room, dimly lit with lamps which are much more soothing than the overhead lighting.  I appreciate my friend who helped teach me...

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Flash! How Life Can Change Quickly

A regular, long, run of feeling free changed in a flash. It was early evening, and the sun was casting a gorgeous painted picture on the skyline, prompting me to turn towards pink and purple swirling colors as I began a long run for my training.  I planned to go out...

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Ask for Help!

Asking for help can be difficult! I could ask for help...in lots of places!  Many times, I do not ask, because I have a story that I can just do the task better or more easily by myself.  Sometimes I even go through the motions/words and actually ask the question....

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Darkness Exposed

Finding a place out of darkness that you've never been before... A soft, gentle, naked place. Knowing that you are treading virgin territory. More sacred than any service attended. Gently peeling away the tape that has held a veil of darkness, holding jagged pieces...

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And She Listened

A friend listened to me today. She listened. She listened as I shared from that deep place in my soul. It was that gutteral feeling that knows it needs to be birthed into words. Another woman, a friend, held that gorgeous space for me and heard me, felt me, noticed...

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When Spirit Comes

My spirit has been pushed and pulled for there years. Maybe I have done this for the majority of my life and I am only now able to see or notice what is happening for me.  Studying and working in tantra has given me knowledge that I can think about.  It has brought...

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I Know

I Know

There is a man I know... His love towards me soothes my soul and ignites my mind. His attention feels like a blanket of golden rain engulfing me. His long, lean and strong body stirs something deep inside me.  When he is hurting and flinches, I know patience is a...

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An Attitude Shift

An Attitude Shift

My attitude needed a change, a shift, for this trip to be somewhat enjoyable for myself and everyone around me. I was angry and scratchy and in a very foul mood.  As a result, I had no filter on my words, my emotions, my energy and anyone around me could feel every...

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Transforming 2016 Life Events

I am growing, transforming. Reflection over the past year is a way to appreciate just how much has happened.  Transformation has deeply stirred my heart, mind and soul.  Awareness fueled from tantric practice is creating a lens to see events as opportunities rather...

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Stillness: Awareness Arrives

  I remember the moment in early summer, seated in a car with my coach, parked on a side street in LA, with the summer air already warm and sticky.  This woman, with fiery red hair and dancing eyes, turned towards me from the driver’s seat, and with the confidence...

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